Dieting is a strange phenomenon only for our species. All organisms from bacteria to Homo sapiens are evolved to eat better and divide. A twist in the gene changed a few things for us. We were able to imagine the things, and thereby we are now typing blogs along with other things. However, the twist in the gene did not change everything suitable to present day living. Rest of the brain and body metabolism stayed back in the last millennium. Ancient brain and body together searched for scarce food all day; the energy spent to seek the food and food that is consumed were balanced out. However, now the brain and body are searching for food all day, and the food is everywhere — minimum energy spent on a portion of high-calorie food. Unfortunately, we have no control over this ancient machine, often gives us an illusion that we are in control of everything.
The only way to escape this just keeping minimum food at home and not venturing into any environment very high-calorie surplus food is around.
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| Melting self-control |
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